Gokyo Lakes Cho La Pass Everest Base Camp Trek

Gokyo Lake Cho La Pass Trek Facts

Starting/Ending Point

Kathmandu/Kathmandu

Duration

15 Days

Max. Altitude

5,545 meters/ 18,193 ft (Kalapatthar)

Accommodation

Teahouses

Activity Per Day

6 - 7 hours

Best Season

January, February, March, April, May, September, October, November, December

Group Size

1 - 10

Meals Included

Breakfast, Lunch, Dinner

Difficulty

Challenging

Activity

Trekking in Nepal

Nature Of Trek

Teahouse trekking

Transportation

Domestic flight

Gokyo Lakes Cho La Pass Everest Base Camp Trek in Brief

The Gokyo Lakes Cho La Pass Everest Base Camp Trek is a complete high-altitude Himalayan circuit for those seeking a unique and thrilling experience. It combines the classic trek to Everest Base Camp with the serene beauty of the Gokyo Lakes and the exhilarating challenge of crossing the Cho La Pass. It is a perfect journey that offers authentic high-altitude trekking while showcasing the raw wilderness of the Himalayas.

Also known as the Gokyo Lakes and Everest Base Camp (EBC) Trek via Cho La Pass, the trek takes you deep into the Khumbu region. The trek begins with a scenic flight to Lukla, offering you your first glimpse of Nepal’s diverse landscapes and the Himalayas. The trekking trail takes you through popular Sherpa villages like Phakding and Namche Bazaar. Then, the route diverges onto a quieter, lesser-traveled path to the Gokyo Lakes.

Trekking through the remote landscape, you can witness sweeping views of the Himalayas and the turquoise glacial lakes shimmering right beneath them. You will also cross the glacial moraines and Ngozumpa Glacier, the longest glacier in Nepal. Just a short hike from the tranquil Gokyo Valley lies Gokyo Ri (5,357 m/ 17,572 ft). It is one of the iconic viewpoints in the Everest region that offers one of the widest panoramic mountain views. From Mount Everest to Lhotse, Nuptse, Makalu, and Cho Oyu, you can see them in a single uninterrupted view.

The journey becomes more adventurous as you head towards the high, challenging Cho La Pass (5,420 m/ 17,782 ft). Crossing the mountain pass is undoubtedly one of the highlights of the Gokyo Lakes Cho La Pass Everest Base Camp Trek journey. It is not only about crossing the icy slopes and rugged terrain or overcoming the altitude, but also pushing your limits. The pass will test you physically and mentally. It then reconnected with the main Khumbu corridor, from which you will take the legendary route to the Everest Base Camp (5,364 m/ 17,598 ft) and the popular viewpoint of Kalapatthar (5,545 m/ 18,193 ft).

The Gokyo Lakes and Everest Base Camp Trek via Cho La Pass is an adventure that is also a visual feast and a life-changing journey. Within 15 days, you will trek through constantly changing scenery while passing by charming Sherpa villages, age-old monasteries, mani walls, fluttering prayer flags, and chortens. These cultural aspects make the journey more rewarding and immersive. In every sense, the 15 Days Gokyo Lakes and EBC Trek via Cho La Pass is a complete Himalayan adventure. It stands out as one of the most rewarding high-altitude treks in Nepal.

Best Parts of Gokyo Lakes Cho La Pass Everest Base Camp Trek

  • A true Himalayan high-altitude trekking adventure that combines the classic Everest Base Camp trekking trail with Gokyo Lakes and Cho La Pass.
  • Trek through diverse routes within the Sagarmatha National Park and get a glimpse at the unique Himalayan flora and fauna.
  • Walk past the traditional Sherpa villages, ancient monasteries like Tengboche, prayer wheels, mani walls, stupas, and chortens.
  • Stand at the foothill of the world’s highest mountain, the legendary Everest Base Camp (5,364 m/ 17,598 ft).
  • Visit two iconic viewpoints, Kalapatthar (5,545 m/ 18,193 ft) and Gokyo Ri (5,357 m/ 17,572 ft), and marvel at the view of Mount Everest, Lhotse, Nuptse, Makalu, Cho Oyu, and more.
  • Follow the off-the-beaten trail and walk beside Nepal’s longest glacier, Ngozumpa Glacier, to reach Gokyo Valley.
  • Enjoy the view of the turquoise colored Gokyo Lakes, shimmering right below the snow-capped Himalayan peaks.
  • Conquer the challenging and thrilling high mountain pass, the Cho La Pass (5,420 m/17,782 ft).

Altitude Progress on 15 Gokyo Lakes Cho La Pass Everest Base Camp Trek

Day 01: Flight from Kathmandu (1,324 m / 4,344 ft) or Manthali (474 m / 1,555 ft) to Lukla (2,860 m / 9,383 ft), then trek to Phakding (2,650 m / 8,694 ft).

  • Altitude Gain: 1,536 m / 5,039 ft (Kathmandu–Lukla flight) or 2,386 m / 7,828 ft (Manthali–Lukla flight).

  • Altitude Loss: 210 m / 689 ft (Lukla to Phakding).

Day 02: Trek from Phakding (2,650 m / 8,694 ft) to Namche Bazaar (3,440 m / 11,286 ft).

  • Altitude Gain: 790 m / 2,592 ft

  • Altitude Loss: 0 m / 0 ft

Day 03: Acclimatization hike from Namche Bazaar (3,440 m / 11,286 ft) to Everest View Hotel (3,880 m / 12,730 ft), then return to Namche Bazaar.

  • Altitude Gain: 440 m / 1,444 ft

  • Altitude Loss: 440 m / 1,444 ft

Day 04: Trek from Namche Bazaar (3,440 m / 11,286 ft) to Dole (4,200 m / 13,780 ft).

  • Altitude Gain: 760 m / 2,493 ft

  • Altitude Loss: 0 m / 0 ft

Day 05: Trek from Dole (4,200 m / 13,780 ft) to Machhermo (4,470 m / 14,665 ft).

  • Altitude Gain: 270 m / 886 ft

  • Altitude Loss: 0 m / 0 ft

Day 06: Trek from Machhermo (4,470 m / 14,665 ft) to Gokyo (4,790 m / 15,715 ft).

  • Altitude Gain: 320 m / 1,050 ft

  • Altitude Loss: 0 m / 0 ft

Day 07: Acclimatization hike from Gokyo (4,790 m / 15,715 ft) to Gokyo Ri (5,357 m / 17,572 ft), then return to Gokyo.

  • Altitude Gain: 567 m / 1,860 ft

  • Altitude Loss: 567 m / 1,860 ft

Day 08: Trek from Gokyo (4,790 m / 15,715 ft) to Thagnak (4,700 m / 15,419 ft).

  • Altitude Gain: 0 m / 0 ft

  • Altitude Loss: 90 m / 295 ft

Day 09: Trek from Thagnak (4,700 m / 15,419 ft) to Dzongla (4,830 m / 15,837 ft) via Cho La Pass (5,420 m / 17,782 ft).

  • Altitude Gain: 720 m / 2,362 ft (Thagnak to Cho La Pass)

  • Altitude Loss: 590 m / 1,936 ft (Cho La Pass to Dzongla)

Day 10: Trek from Dzongla (4,830 m / 15,837 ft) to Lobuche (4,930 m / 16,174 ft).

  • Altitude Gain: 100 m / 328 ft

  • Altitude Loss: 0 m / 0 ft

Day 11: Trek from Lobuche (4,930 m / 16,174 ft) to Everest Base Camp (5,364 m / 17,598 ft), then return to Gorakshep (5,185 m / 17,008 ft).

  • Altitude Gain: 434 m / 1,424 ft (Lobuche to Everest Base Camp)

  • Altitude Loss: 179 m / 587 ft (Everest Base Camp to Gorakshep)

Day 12: Hike from Gorakshep (5,185 m / 17,008 ft) to Kala Patthar (5,545 m / 18,193 ft), then descend to Pheriche (4,371 m / 14,341 ft) or Pangboche (3,985 m / 13,074 ft).

  • Altitude Gain: 360 m / 1,181 ft (Gorakshep to Kala Patthar)

  • Altitude Loss: 1,174 m / 3,852 ft (to Pheriche) or 1,560 m / 5,118 ft (to Pangboche)

Day 13: Trek from Pheriche (4,371 m / 14,341 ft) or Pangboche (3,985 m / 13,074 ft) to Namche Bazaar (3,440 m / 11,286 ft).

  • Altitude Gain: 0 m / 0 ft (net elevation change)

  • Altitude Loss: 931 m / 3,054 ft (from Pheriche) or 545 m / 1,788 ft (from Pangboche)

Day 14: Trek from Namche Bazaar (3,440 m / 11,286 ft) to Lukla (2,860 m / 9,383 ft).

  • Altitude Gain: 0 m / 0 ft

  • Altitude Loss: 580 m / 1,903 ft

Day 15: Flight from Lukla (2,860 m / 9,383 ft) to Kathmandu (1,324 m / 4,344 ft) or Manthali (474 m / 1,555 ft).

  • Altitude Gain: 0 m / 0 ft

  • Altitude Loss: 1,536 m / 5,039 ft (to Kathmandu) or 2,386 m / 7,828 ft (to Manthali)

15 Days Gokyo Lakes Cho La Pass Everest Base Camp Trek Itinerary

Day 01 :

Flight from Kathmandu (1,324 m/ 4,343 ft)/ Manthali (474 m/ 1,555 ft) to Lukla (2,860 m / 9,383 ft) & trek to Phakding (2,610 m / 8,563 ft)

Trek Distance

8 km/ 4.97 miles

Trek Duration

3-4 hours

Overnight Stay

Phakding

Drive Duration

130 km/ 80.78 miles (Kathmandu to Manthali airport)

Flight Hours

40 minutes from Kathmandu/ 20 minutes from Manthali 

Highest Altitude

2,860 m / 9,383 ft (Lukla)

Meals

Breakfast, Lunch, and Dinner

Accommodation

Teahouse

You will begin the Gokyo Lakes Cho La Pass Everest Base Camp Trek with a scenic flight to Tenzing-Hillary Airport in Lukla. Our representative will transfer you to the domestic terminal of the Tribhuvan International Airport. It is a short flight but offers spectacular aerial views of diverse landscapes and the Himalayas. Please note that the flight may be rerouted to Manthali Airport in Ramechhap during peak season due to heavy air traffic. In such a case, you must first drive to Ramechhap from the capital city.

Once you reach Lukla, you will first meet with the trekking crew and organize your gear. Then, your trekking adventure begins. At the beginning of the Gokyo Lakes and Everest Base Camp Trek via Cho La Pass route, you will gently descend past small Sherpa settlements along the Dudh Koshi Valley. You will pass through settlements such as Chheplung, Thado Kosi, Ghat, and Chhuthawa. Along the way, you will also pass by prayer wheels, mani stones, and small teahouses. After descending for a short while, the path gradually starts to ascend. The trail winds through the forests of rhododendrons and pines. Similarly, you will cross suspension bridges over the Dudh Koshi River.

As it is the first day of the trek, the walk is relatively shorter. It allows you to enjoy peaceful trekking while adjusting to the altitude. You will trek through the peaceful river valley while enjoying the scenery. Following the trail, you will reach today’s destination, Phakding. Phakding is a charming, quiet settlement that sits along the banks of the Dudh Koshi River. You can spend the evening resting, exploring the nearby monasteries, and the surrounding area. Stay overnight at Phakding.

Day 02 :

Trek from Phakding (2,610 m / 8,563 ft) to Namche Bazaar (3,440 m/ 11,286 ft)

Trek Distance

7.4 km/ 4.60 miles

Trek Duration

6 hours

Overnight Stay

Namche Bazaar

Highest Altitude

3,440 m / 11,286 ft (Namche Bazaar)

Meals

Breakfast, Lunch, and Dinner

Accommodation

Teahouse

Day 2 starts with a hearty breakfast in the serene atmosphere of Phakding. Then, you will join the Gokyo Lakes Cho La Pass Everest Base Camp Trekking trail. It goes along the scenic valley of the Dudh Koshi River, taking you deeper into the Khumbu region. You will also gradually gain altitude. There are several suspension bridges decorated with colorful prayer flags along the route. The trekking trail takes you through traditional Sherpa villages such as Toktok, Benkar, and Monjo. From Monjo, you will officially enter the Sagarmatha National Park. There is a checkpoint at the park’s entrance, where you must show the trekking permits.

After entering the national park, you will reach Jorsalle village. It is the last settlement before Namche Bazaar. The trail begins to follow the river from here. After a while, you will cross the iconic Hillary Suspension Bridge. The bridge is one of the famous landmarks of the Everest region, spanning over the Dudh Koshi River.

Crossing the swaying bridge over the raging river is a thrilling experience and also marks the start of the steep ascent towards the Namche Bazaar. You will hike on the winding trail through dense forests. While the climb is demanding, you may catch your first glimpse of Mount Everest at a distance. The trail then opens up, revealing Namche Bazaar. It will be your stop for the next two nights.

Day 03 :

Acclimatization at Namche Bazaar (3,440 m / 11,286 ft)

Trek Distance

4-5 km/ 2.49-3.11 miles (one-way)

Trek Duration

2-3 hours

Overnight Stay

Namche Bazaar

Highest Altitude

3,880 m/ 12,730 ft (Everest View Hotel)

Meals

Breakfast, Lunch, Dinner

Accommodation

Teahouse

Namche Bazaar is also famously known as the “Sherpa Capital” and the trading hub of the Khumbu region. It is also an important acclimatization stop during the Everest treks. You will also make an acclimatization stop here today for your Gokyo Lakes Cho La Pass Everest Base Camp adventure.

It is important to stay active to adapt to the high altitude. Thus, you will take a side hike to the Everest View Hotel after breakfast. At an altitude of 3,880 m, the Everest View Hotel is one of the world’s highest hotels. It is also a popular spot that offers panoramic views of Mount Everest, Ama Dablam, Lhotse, and Nuptse. From Namche Bazaar, the hike is moderately challenging. You will head northeast, passing by small Sherpa villages and terrace fields. The trail winds through rhododendron and pine forests. You will come across small streams and stone steps on your way to the hotel.

The Hotel Everest View sits on a ridge and offers sweeping views of the Khumbu peaks. The hotel also serves gourmet meals, so you can enjoy lunch here. After enjoying the views and lunch, you will descend to Namche Bazaar. With the spare time, you can explore around the town, wandering the vibrant markets and narrow alleys, or visiting the Sherpa Cultural Museum. You can also rest and prepare for the next day’s climb to higher altitudes.

Day 04 :

Trek from Namche (3,440 m / 11,286 ft) to Dole (4,200 m/ 13,780 ft)

Trek Distance

8 km/ 4.97 miles

Trek Duration

5-6 hours

Overnight Stay

Dole

Highest Altitude

4,200 m/ 13,780 ft (Dole)

Meals

Breakfast, Lunch, and Dinner

Accommodation

Teahouse

Day 05 :

Trek from Dole (4,200 m / 13,780 ft) to Machhermo (4,470 m/ 14,665 ft)

Trek Distance

5-6 km/3.11-3.73 miles

Trek Duration

3-4 hours

Overnight Stay

Machhermo

Highest Altitude

4,470 m/ 14,665 ft (Machhermo)

Meals

Breakfast, Lunch, and Dinner

Accommodation

Teahouse

After breakfast at Dole, you will resume your steady climb to the upper Gokyo Valley following the Gokyo Lakes Cho La Pass Everest Base Camp Trekking trail. The further you go, the more open and alpine the landscape becomes. You will follow the hillside above the Dudh Koshi River.

Along the way, you will come across small yak pastries and scattered stone huts used by local herders. Due to the high altitude, you will see only a few trees. Shrubs, grass, and rocky terrain mostly dominate the open alpine landscape. You will also get a clear view of Mount Cho Oyu and the pyramid shape of Ama Dablam.

Moving forward, you will trek on rugged terrain, passing by small settlements of Lhabarma and Luza. The view of the traditional houses against the alpine background looks striking. However, the higher you go, the thinner the air becomes. It makes the elevation more noticeable, and you have to maintain a slow and steady pace.

Trekking through the high alpine meadows and rocky slopes, you may come across yaks grazing leisurely on the green pastures. After trekking for a while, you will reach Machhermo, a small village which will be your overnight stop. Machhermo is located beside a glacial stream right beneath the towering mountains. There is a Himalayan Rescue Association aid post in the village, which treats mild altitude sickness. Enjoy the quiet atmosphere and let your body acclimate for the night.

Day 06 :

Trek from Machhermo (4,470 m / 14,665 ft) to Gokyo (4,790 m/ 15,715 ft)

Trek Distance

7 km/ 4.35 miles

Trek Duration

3-4 hours

Overnight Stay

Gokyo

Highest Altitude

4,790 m/ 15,715 ft (Gokyo)

Meals

Breakfast, Lunch, and Dinner

Accommodation

Teahouse

On this day, you will begin your climb to the Upper Gokyo Valley. You will leave Machhermo and begin ascending into the Everest region, deeper and higher. The alpine meadow gives way to more glacial terrain. You will trek along a route that follows the valley floor, alongside streams. The surrounding glaciers feed these streams. As you navigate your way through the valley floor, you can get a sweeping view of several peaks, including the world’s sixth-highest mountain, Cho Oyu. You will trek through more rugged, rocky alpine terrain.

Gradually climbing uphill on the Gokyo Lakes Cho La Pass Everest Base Camp Trekking trail, you will come across the emerald jewels of the Everest region, the Gokyo Lakes. The area feels more remote and quieter than the lower Khumbu region, and the terrain becomes rockier.

You will come across the first Gokyo Lake, Longpongo, followed by the second lake, Taboche Tsho. You will trek along the lakeshore, enjoying the beautiful view of the mountains and their reflections on the lake. After a while, you will come across the largest and most famous Gokyo Lake, Dudh Pokhari. Following the trail, you will finally reach the Gokyo village.

Gokyo village sits on the shore of Dudh Pokhari and offers views of Nepal’s largest glacier, the Ngozumpa Glacier. Just as you get close to the Gokyo village, the trail steepens, and lodges and colorful prayer flags come into view. You will stay at the village for the next two nights.

Day 07 :

Rest day in Gokyo (4,790 m / 15,715 ft). Hike to Gokyo Ri (5,357 m/ 17,575 ft)

Trek Distance

3-4 km/ 1.86-2.49 miles (one-way)

Trek Duration

3-5 hours

Overnight Stay

Gokyo

Highest Altitude

5,357 m/ 17,575 ft (Gokyo Ri)

Meals

Breakfast, Lunch, and Dinner

Accommodation

Teahouse

Today is an exciting day, and you will ascend to one of the popular viewpoints of the Everest region, the Gokyo Ri. The day starts early, as the morning weather is calm and clear. You will start the trek on a dirt path near the third Gokyo Lake, Dudh Pokhari. The trail winds through the village, passing by colorful prayer flags, mani walls, stone cairns, and lodges. You will trek on the northern trail along the base of a ridge. At the start of the hike, you will gently climb uphill on a rocky and gravelly terrain. Small stone cairns mark the trail. Similarly, you will come across tiny alpine shrubs and tiny streams.

After trekking for a while, you will start climbing over the Ngozumpa Glacier moraines. The terrain also becomes rocky and uneven, and you will trek on loose scree and moraine ridges. You can see the Ngozumpa Glacier to the north of the trail. Likewise, you can also see the Gokyo Lakes far below.

Trekking on the trail requires careful footing and pacing. For the final ascent, the trail takes a sharp turn along a narrow rocky ridge. The zigzag path and narrow sections with drop-offs on either side, loose rocks, and scree will test you. The thin air and high altitude also make the ascent demanding.

Scattered stone cairns and colorful fluttering prayer flags mark the summit of the Gokyo Ri. It is a small, flat area that offers a sweeping view of the Himalayan panorama. You can get a clear view of Mount Everest, Lhotse, and Nuptse to the east. To the north, you can see Cho Oyu, and to the south, you can enjoy the view of Makalu, Baruntse, and Cholatse. Below, you can see the entire turquoise lake series and the Ngozumpa Glacier. You will have time to explore around and enjoy the scenery. Then, you will return to Gokyo village and stay there for the night.

Day 08 :

Trek from Gokyo (4,790 m / 15,715 ft) to Thagnak (4,700 m/ 15,584 ft)

Trek Distance

10 km/ 6.21 miles

Trek Duration

4-5 hours

Overnight Stay

Thangnak

road

Drive Distance

4,790 m / 15,715 ft (Gokyo)

Meals

Breakfast, Lunch, and Dinner

Accommodation

Teahouse

You will leave the beautiful Gokyo village today on a well-marked trail along the Gokyo Lakes. Trekking on the rocky terrain, you will descend slightly along the moraine ridges. You can see the Ngozumpa Glacier on your right, stretching northward. The Gokyo Lakes Cho La Pass Everest Base Camp Trekking trail is uneven and rugged, with loose stones and small boulders.

Occasionally, you will come across small glacier-fed streams. As the terrain is mostly alpine, you will mostly come across alpine shrubs and moss patches. After the initial descent, there are gentle ups and downs along the way. You will cross minor valleys and wooden plank bridges over glacial streams. There are small cairns along the trail.

Leaving behind the Gokyo Lakes and Ngozumpa Glacier, you can get a view of distant peaks like Cho Oyu and Gyachung Kang. The trek today is moderate. Nothing too demanding that will test you physically or mentally. Getting closer to Thangnak, the trail becomes rockier.

You will also notice large boulders and occasional scree slopes. Then, you will reach Thagnak, a small settlement which will be your stop for the night. Thagnak is located below Gokyo. From here, you can get clear views of the Ngozumpa Glacier and the surrounding peaks. It is a perfect place to rest and acclimatize before the Cho La Pass crossing tomorrow.

Day 09 :

Trek from Thagnak (4,750 m / 15,584 ft) to Dzongla (4,830 m/ 15,846 ft) via Cho La Pass (5,420 m / 17,782 ft)

Trek Distance

13 km/ 8.08 miles

Trek Duration

7-9 hours

Overnight Stay

Dzongla

Highest Altitude

5,420 m / 17,782 ft (Cho La Pass)

Meals

Breakfast, Lunch, and Dinner

Accommodation

Teahouse

On this day, you will finally cross the most anticipated high pass, the Cho La Pass. You will start with a gentle ascent through alpine vegetation and rocky moraines early in the morning. The trail gradually goes uphill towards the base of the Cho La Pass. Similarly, you will trek on loose scree and small boulder fields while passing by small glacial streams. Stone cairns mark the path, and as you go higher, you can see Mount Cholatse and Taboche dominating the horizon.

After trekking for a while, the trail begins to ascend steeply in the last stretch of 400-500 m (1,312–1,640 ft). The high altitude, steep ascent, and rough terrain make the climb to the pass more demanding. Similarly, the trails are winding, and you must also trek on rough glacial terrain.

In the morning, the surface may be icy and require careful footing. Reaching the top of the pass is an exhilarating and deeply rewarding moment. Prayer flags and cairns decorate the pass top, which reflects the spirituality of the locals.

A mesmerizing mountain view unfolds before you. The Cho La Pass top offers incredible panoramic views of Ama Dablam, Makalu, Lhotse, Cholatse, and other distant peaks. Likewise, you can get sweeping views of the Khumbu Glacier valley.

Descending from the Cho La Pass is equally demanding as climbing uphill. The downhill trail is also steep and rocky. The loose scree and glacial debris make the path slippery, so you have to be cautious while making careful footing. It is also the most technical part of the day.

You will descend from the pass towards Dzongla. As you move forward, the rocky moraine gives way to a wider alpine valley. The trail also becomes less steep and more stable. Following the trail, you will reach the small settlement of Dzongla. It is one of the most notable stops on the Everest Three Passes route. The settlement is located right below the towering walls of Cholatse and Taboche. After the challenging crossing of the Cho La Pass, you will rest at a teahouse in Dzongla for the night.

Day 10 :

Trek from Dzongla (4,830 m / 15,846 ft) to Lobuche (4,940 m / 16,207 ft)

Trek Distance

6-7 km/ 3.73-4.35 miles

Trek Duration

3-4 hours

Overnight Stay

Lobuche

Highest Altitude

4,930 m/ 16,174 ft (Lobuche)

Meals

Breakfast, Lunch, and Dinner

Accommodation

Teahouse

After breakfast at Dzongla, today you will join the trail that connects to the Everest Base Camp trekking trail. You will start with a gradual uphill ascent over grassy alpine terrain and rocky ground. The spectacular view of Cholatse and Taboche keeps you company.

You will leave the valley floor and gradually ascend towards a small ridge. There are no steep sections, but you must make a steady ascent. Upon reaching the ridge, you will get your first clear views of the Khumbu Valley and wide glacial terrain stretching toward Lobuche. From here, the terrain becomes more barren. You will navigate your way through scattered rocks and moraine debris.

Once you cross the ridge, the trail follows a gentle path across open alpine terrain. Then, you will trek along the lateral moraines of the Khumbu Glacier, one of the most famous glaciers and a key landmark in the Everest region. There are several ups and downs along the way.

Similarly, you will cross several glacial streams and rocky landscapes. After trekking for a while, you will join the main Everest Base Camp route that connects with Lobuche and Gorakshep. The trail also widens and becomes busier as many trekkers pass through this section. For the final section of today’s trek, you will gradually climb across glacial moraine terrain to reach Lobuche. There is a small cluster of lodges at Lobuche village that sits beside the Khumbu Glacier. You will stay here for the night.

Day 11 :

Trek from Lobuche (4,940 m / 16,207 ft) to Everest Base Camp (5,364 m/ 17,598 ft) then return to Gorakshep ( 5,164 m / 16,942 ft)

Trek Distance

14-15 km/ 8.70-9.32 miles

Trek Duration

8-10 hours

Overnight Stay

Gorakshep

Highest Altitude

5,364 m/ 17,598 ft (Everest Base Camp)

Meals

Breakfast, Lunch, and Dinner

Accommodation

Teahouse

The highly awaited day is here. Today, you will climb up to the iconic Everest Base Camp. You will start the day early, following the trail to the northeast toward the Khumbu Glacier. The trail to EBC ascends slightly across rocky moraine terrain. Walking along the edge of the Khumbu Glacier, you can get a clear view of the Nuptse, Pumori, and the Khumbu Icefall.

There is no vegetation except for occasional moss and alpine shrubs. There are some steep sections, and the route takes you through glacial moraines and rocky terrain. After trekking for about 1.5 to 2 hours from Lobuche, you will reach the last moraine ridge.

As you go higher, the view of the surrounding peaks comes closer. You will continue trekking past small cairns and prayer flags on rugged terrain until you reach the Everest Base Camp. The base camp is located at the foot of Mount Everest and close to the Khumbu Icefall.

You can see the vistas of Nuptse, Pumori, and part of Lhotse. Mount Everest is also visible, but its summit is mostly hidden behind the towering wall of Nuptse. Similarly, you can see the beautiful Khumbu Glacier, Khumbu Icefall, and surrounding ice formations. You will spend some time exploring around the base camp, enjoying the view, and taking photos.

From the Everest Base Camp, you will retrace your steps and head towards Gorakshep. You will mostly descend on the rocky moraine trail, which is relatively easier than climbing uphill. However, the rugged terrain and high altitude make the descent slow. Gorakshep is a small settlement with a cluster of lodges. You will rest here for the night and prepare for another exciting day.

Day 12 :

Hike to Kalapatthar (5,545 m/ 18,192 ft) and trek to Pheriche (4,240 m / 13,911 ft) or Pangboche (3,985 m/ 13,074 ft)

Trek Distance

13-14 km/ 8.08-8.70 miles (Pheriche)/ 16-17 km/ 9.94-10.56 miles (Pangboche)

Trek Duration

6-7 hours (Pheriche)/ 7-8 hours (Pangboche)

Overnight Stay

Pheriche/  Pangboche

Highest Altitude

5,545 m/ 18,192 ft (Kalapatthar)

Meals

Breakfast, Lunch, and Dinner

Accommodation

Teahouse

It is another early day on the 12th day of the Gokyo Lakes Cho La Pass Everest Base Camp Trek journey. You will start your hike to Kalapatthar before sunrise with headlamps lighting the path. Right from the start, the trail to the iconic viewpoint ascends steeply.

The winding trail ascends along a dusty ridge, over loose stones and moraine terrain. The high altitude and steep slope make the trek both demanding and thrilling. Along the way, you will start to gain a gorgeous view of the Himalayan peaks. Then, you will make a steady climb over boulders to reach the summit of Kalapatthar.

The Kalapatthar viewpoint offers one of the best close-up views of Mount Everest. Unlike from Everest Base Camp, from here you can get a clear view of the world’s tallest mountain. Likewise, you can enjoy the spectacular scenery of Nupte, Lhotse, and Pumori. You can also see the massive Khumbu Glacier and parts of Everest Base Camp.

Watch the clear, golden sunrise over the towering Himalayan peaks. You can explore around, take photographs, or simply enjoy the views. Then, you will retrace your steps to Gorakshep. From Gorakshep, you will begin your descent along the Khumbu Glacier moraine to Lobuche.

After retracing your steps to Lobuche, you will climb downhill toward Thukla. Along the way, you will come across a memorial site dedicated to mountaineers who have lost their lives on Everest or the surrounding peaks. The trekking trail descends steeply from the memorial site to Thukla. Then, you will follow the route on a broad glacial valley floor. You will notice the terrain becoming more open and grassy.

Then, you will arrive at Pheriche. You can stay at Pheriche for the night. Or, you can trek a little further to Pangboche if you have time and energy. Pangboche is one of the oldest Sherpa villages and home to Pangboche Monastery. You can stay overnight at Pangboche.

Day 13 :

Trek from Pheriche (4,240 m / 13,911 ft) or Pangboche (3,985 m / 13,074 ft) to Namche Bazaar (3,440 m/ 11,286 ft)

Trek Distance

16-17 km/ 9.94-10.56 miles (Pheriche)/ 13-14 km/ 8.08-8.70 miles (Pangboche)

Trek Duration

6-7 hours (Pheriche)/ 5-6 hours (Pangboche) 

Overnight Stay

Namche Bazaar

Highest Altitude

4,240 m / 13,911 ft (Pheriche)/ 3,985 m / 13,074 ft (Pangboche)

Meals

Breakfast, Lunch, and Dinner

Accommodation

Teahouse

If you stayed overnight at Pheriche, you would descend along the wide valley floor toward Pangboche. If you start from Pangboche, you will directly join the main Everest Base Camp Trekking trail. You will descend through alpine meadows and forests of rhododendron.

On your way, you will come across the famous Tengboche village, known for the Tengboche Monastery. The monastery is the spiritual center of the Everest region. You can get a clear view of Mount Everest, Ama Dablam, and Lhotse from here.

From Tengboche, the Gokyo Lakes Cho La Pass Everest Base Camp Trekking trail begins to descend steeply. The landscape also changes from the alpine meadows to dense forests of pine and rhododendron. It takes you to Phunki Tenga, a village that sits beside the Dudh Koshi River.

Along the way, you will trek on stone steps and cross suspension bridges to Phunki Tenga. You will cross a river and begin your ascent to Namche Bazaar. The trail ascends steadily for about two hours. You will pass by several small settlements and through forests. There are also prayer wheels, mani walls, and prayer flags on the way to Namche Bazaar. You will stay overnight at Namche.

Day 14 :

Trek from Namche Bazaar (3,440 m / 11,286 ft) to Lukla (2,860 m/ 9,383 ft)

Trek Distance

18-19 km/ 11.18-11.81 miles

Trek Duration

6-7 hours

Overnight Stay

Lukla

Highest Altitude

3,440 m / 11,286 ft (Namche Bazaar)

Meals

Breakfast, Lunch, and Dinner

Accommodation

Teahouse

Today is the final trekking day on the Gokyo Lakes Cho La Pass Everest Base Camp Trek itinerary. You will make a long descent from Namche Bazaar to Lukla. As you leave Namche, you will get a final view of Everest, Lhotse, and Ama Dablam. The trekking route passes through the familiar rhododendron and pine forests. You can also get a clear view of the Dudh Koshi River valley.

Similarly, you will once again cross the famous Hillary Suspension Bridge. Crossing the bridge, you will arrive at Phakding. From Phakding, you will follow the Dudh Koshi River valley. You will once again pass by small Sherpa settlements like Ghat and Chheplung. There are gentle uphill and downhill climbing sections through pine forests. For the final stretch, you will make a steady ascent to Lukla. It is a long trekking day, and you will spend the night in Lukla.

Day 15 :

Fly from Lukla (2,860 m / 9,383 ft) to Kathmandu (1,324 m/ 4,343 ft)/ Manthali (474 m/ 1,555 ft)

Overnight Stay

Kathmandu

road

Drive Distance

130 km/ 80.8 miles (Manthali airport to Kathmandu)

Drive Duration

4-5 hours

Flight Hours

0 minutes from Kathmandu/ 20 minutes from Manthali

Highest Altitude

2,860 m/ 9,383 ft (Lukla)

Meals

Breakfast and Dinner

You will take an early morning flight from Lukla to Kathmandu or to Manthali Airport in Ramechhap. The flights are usually in the morning as the weather is most stable and calmer. The flight offers one last aerial view of the snow-covered Himalayan peaks, deep valleys, hills, glaciers, rivers, and diverse landscapes.

Upon landing at Tribhuvan International Airport, our staff will assist you with your transfer to your hotel. During peak season, the flight may be redirected to Manthali Airport. Then, you will drive from Ramechhap to Kathmandu. The trek journey comes to an end once you reach Kathmandu.

Gokyo Lakes Cho La Pass Trek Includes

  • Private vehicle pick-up and drop-off service between Kathmandu Airport and your hotel
  • Round flight from Kathmandu/ Manthali to Lukla and vice versa
  • All teahouse accommodation during the trek (10 nights)
  • Standard meal (14 breakfasts, 14 lunches, and 15 dinners)
  • Seasonal fruits after dinner
  • Trek permits (Sagarmatha National Park Entry Permit and Khumbu Pasang Lhamu Rural Municipality Permit)
  • Experienced English-speaking, government-licensed trekking guide
  • Porter (1 porter for two trekkers), max weight limit is 18 kg (9 kg per trekker)
  • Full coverage of wages, meals, lodging, transport, insurance, and gear for guides and porters
  • Trek map
  • Oxygen saturation check every day
  • Water purification tablets
  • Trek completion certification
  • Trekking briefing before departure
  • First aid medical kit carried by the guide
  • Sleeping bags, down jackets, and a duffel bag (one for every two trekkers)
  • Farewell dinner at the end of the trek
  • All government, local taxes, and official expenses

Gokyo Lakes Cho La Pass Trek Excludes

  • Hotel accommodation and meals in Kathmandu, except farewell dinner
  • International flight ticket
  • Nepal tourist visa fees
  • Travel insurance (Mandatory and must include high-altitude emergency and helicopter evacuation coverage)
  • Tips for guides, porters, and staff  (It is appreciated)
  • Personal expenses of all forms (alcoholic drinks, bottled water, hot shower, charging devices, snacks, desserts, laundry, Wi-Fi, phone calls, etc.)
  • Additional costs (delays caused by circumstances outside control, like itinerary modifications due to safety concerns, weather, illness, landslides, changes in government policies, strikes, etc.)

Departure Dates

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15 Days

Trip Days

6 Oct, 2026

Start Tuesday

20 Oct, 2026

End Tuesday

0

Pax Booked

10

Group Size

USD 1,410

Price

Booking Open

Status

15 Days

Trip Days

13 Oct, 2026

Start Tuesday

27 Oct, 2026

End Tuesday

0

Pax Booked

10

Group Size

USD 1,410

Price

Booking Open

Status

15 Days

Trip Days

20 Oct, 2026

Start Tuesday

3 Nov, 2026

End Tuesday

0

Pax Booked

10

Group Size

USD 1,410

Price

Booking Open

Status

15 Days

Trip Days

27 Oct, 2026

Start Tuesday

10 Nov, 2026

End Tuesday

0

Pax Booked

10

Group Size

USD 1,410

Price

Booking Open

Status

Make Your Journey Private

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Additional Information

Gokyo Lakes Cho La Pass Everest Base Camp Trek Route Feels Like Three Treks in One

The Gokyo Lakes Cho La Pass Everest Base Camp Trek is a single journey, but each section feels like a completely different trek. It is because the trek combines the trek to Gokyo Lakes, crossing of Cho La Pass, and the trek to EBC and Kalapathar. Usually, these routes are taken separately. However, this trek combines them into one trek. Hence, the further you go, the landscape and atmosphere along the trail completely change. Similarly, there are changes in the scenery, terrain, light, the valley shape, and even the mood. Let us dive deeper!

Serene Lakes and Open Glacial Landscapes of Gokyo Valley

The Gokyo Lakes Cho La Pass Everest Base Camp Trek route first diverges from Namche Bazaar and takes you to Gokyo Valley. It is one of the most peaceful and scenic trekking trails in the Everest region. Its beauty remains untouched by mass tourism. Ascending steadily from tree lines to high alpine terrain and then along the glacial moraines, you will trek on rocky and rugged terrain. Later, it opens into a wide glacial valley surrounded by vast ice fields and snow-capped peaks. 

Compared to the EBC trail, the Gokyo Valley landscape feels more remote. You will also trek alongside the Ngozumpa Glacier for several kilometers and cross its rough moraine. The ancient ice movement has carved the valley floor while creating magnificent moraine ridges and scattered alpine meadows. As you get closer to the Gokyo Valley, the shimmering Gokyo Lakes suddenly appear. The waters reflect the surrounding peaks. Although turquoise in color, the water can change throughout the day with the sun and weather. 

There are far fewer villages and lodges in the Gokyo Valley than on the EBC trail. They are small, family-run establishments and basic. Despite their rustic nature, these teahouses and lodges are comfortable, personal, and relaxing. The serene atmosphere of the Gokyo Valley, paired with impeccable views and glacial terrain, creates an otherworldly feel that is very different from the busier Khumbu Valley. 

Alpine, Technical, and Expedition-Like Challenge of Cho La Pass

The Gokyo Lakes and EBC Trek via Cho La Pass also gives the thrill of an expedition. And no, you do not have to prepare like a full-scale mountaineer. From Gokyo Lakes, you will cross the Cho La Pass. The route also changes from the open glacial basin of Gokyo into a rugged alpine landscape. As a result, it feels closer to a mountaineering expedition than just a standard trekking trail. Crossing the Cho La Pass is not only a physical challenge but also symbolizes the transition between two different trekking worlds. 

As you get closer to the pass, the terrain becomes more technical and steeper. You will ascend on a winding trail over rocky moraine slopes. Near the top, some part of the trail may require crossing of snow or ice. The route is exposed, and high winds are common in the afternoon. Hence, it is common for trekkers to start early in the morning and cross the pass before the strong wind develops. Towering ice walls and glaciers surround the high alpine setting. It creates a strong sense of isolation and awe, making every step feel like a true expedition. 

What makes the Cho La Pass different from other parts of the Everest region is the silence. The pass itself is quiet and far from the crowds of tourists. During the cross, the only sound that you will hear is of the wind, distant ice movement, and the crunch of your boots on rocky ground. The top of Cho La Pass is high alpine terrain and offers spectacular views of Cho Oyu, Ama Dablam, and Everest in the distance. Similarly, you can see the Ngozumpa Glacier, rocky ridges, and icy slopes. Descending from the pass, the landscape begins to shift and joins the main trekking trail to the Khumbu Valley.

Historic and High-Energy Atmosphere of Everest Base Camp

Descending from the Cho La Pass, you will pass Dzongla and Lobuche. You will join the Everest Base Camp trail and immediately notice the shift in the atmosphere. As it is one of the most popular trekking routes in the world, you will notice more trekkers. It becomes livelier and more crowded than the quiet trails of Gokyo Valley and Cho La Pass. The EBC route is busier than others because Everest climbers and expedition teams use the same trail to reach Everest Base Camp. 

There is also a cultural transition when you descend from the Cho La Pass to rejoin the main Khumbu trail. You will start to see more spiritual landmarks such as prayer flags, mani walls, monasteries, stupas, and chortens. Hence, you will have a richer, more immersive cultural experience on the EBC Trail. As more people use the trail, the number of teahouses and lodges also increases. The atmosphere in these accommodations becomes more lively, busier, and social. The dining halls of the teahouses are usually a place to meet with fellow travelers. You can interact with them or locals and share stories or experiences.

The EBC trekking trail also has a rich history that dates back to the 1920s, when early British expeditions attempted the first ascent of Mount Everest. Sir Edmund Hillary and Tenzing Norgay Sherpa also took the same route to base camp and successfully summited the Everest for the first time in 1953. After their success, the region and the EBC trail gained international fame. At present, thousands of trekkers as well as climbers walk on this well-established high-altitude route. Reaching the Everest Base Camp itself is an emotional journey. Standing at the base of Mount Everest is truly an achievement that you can boast about for a lifetime.

Different Views of Everest from Gokyo Ri and Kala Patthar

The view from Gokyo Ri and Kalapatthar is completely different. It might come as a surprise to some, who might assume that every viewpoint in the Everest region offers a similar perspective of the Himalayas. The Gokyo Ri and Kalapatthar are located in different valleys of the Everest region. As a result, the views of Mount Everest are framed from completely different angles. Even the perception of size and distance feels different. This stark contrast adds a unique element to the Gokyo Lakes Cho La Pass Everest Base Camp Trek.

A Wide Panoramic View From Gokyo Ri

Gokyo Ri offers a sweeping view of four of the world’s highest mountains, i.e., Everest, Lhotse, Makalu, and Cho Oyu. The viewpoint lies west of Everest and looks over the massive Ngzoumpa Glacier to a wall of towering Himalayan peaks. Mount Everest rises in the distance between Lhotse and Makalu. So, the world’s highest mountain appears slightly behind other mountains. In addition to the four Himalayan giants and the Ngozumpa Glacier, Gokyo Ri offers a spectacular view of the Gokyo Lakes.

The Gokyo Ri viewpoint offers clear and sharper views early in the morning. It is because, unlike the main Khumbu corridor, the Gokyo Valley experiences less atmospheric haze and wind turbulence. The clear, calmer weather makes the long-distance Himalayan vistas look sharp and expansive. Witnessing Mount Everest and the surrounding grandeur feels more vivid and detailed. The surrounding peaks frame Everest from angles not visible anywhere else. The Gokyo Ri viewpoint offers depth and scale to the mountain view, making the experience feel intimate and monumental.

Close and Front-Row View From Kalapatthar

The view of Mount Everest is more direct and more intense than Kalapatthar. The viewpoint is one of the most famous landmarks in the Everest region. It is situated in the upper Khumbu Valley, right above the Gorakshep village, on the eastern side of the main Khumbu Valley. Kalapatthar also lies above the Khumbu Glacier and near Everest Base Camp. Hence, Mount Everest feels very close and looks massive, towering over other surrounding peaks. The peak rises steeply above the glacier valley, and you feel as if you are standing beneath it. 

Kalapatthar is especially famous for its sunrise and sunset views. Trekkers climb to the viewpoint early in the morning to watch the golden sunrise over the massive snow-capped peaks. When the first light hits the Everest summit and upper ridges, the surrounding peaks turn golden. Meanwhile, the valley remains in the shadow, which creates mesmerizing scenery. During sunset, the setting sun casts deep shadows across the Khumbu Glacier and the surrounding ridges. It offers different lighting and perspectives of the Everest. Kalapatthar is the best ground-level viewpoint in the region, offering an up-close view of the world’s tallest mountain without actually climbing it.

A Few Things That Usually Surprise Trekkers on Cho La Pass Day

You can expect a challenging day ahead on the crossing day of the Cho La Pass. However, it is not only about the physical challenge and terrain. Take a look at some things that can take you by surprise while crossing the Cho La Pass:

  • The early start feels very different: You will start the Cho La Pass day very early, usually before sunrise. At this time, the weather is the most stable and calm. Walking through the quiet darkness, with headlamps in the cold, creates a completely different atmosphere from that of previous days.
  • Long silence: The Cho La Pass route feels unusually quieter than trekking on the busier Everest trails. While it might feel serene, some might find the long hours of silence uncomfortable. Hence, prepare for a long, quiet day. Focus on steady pacing, share occasional conversation with fellow trekkers, and enjoy the calm surroundings.
  • Wind chill actually feels stronger: The wind feels colder than the actual temperature at the pass. Prior trekkers have shared that standing still during the cross feels colder than walking. So, continuous but steady walking helps to keep the body warmer.
  • Terrain shifts quickly over short distances: The trail changes from rocky moraines to snowfields, loose scree, and occasional ice patches. It is not overly technical, but the constant change requires steady pacing and proper footing.
  • The days feel longer: Crossing the Cho La Pass does not require long hours of walking. However, the high altitude, rough terrain, and cold temperature make it feel psychologically longer. Steady pacing and focusing on small milestones during the climb make the day feel more manageable.
  • Mental pacing matters: As much as the Cho La Pass is about physical preparation, mental pacing is equally important. More than the speed, crossing the pass is more about rhythm. It helps to keep you focused and prevent early exhaustion during the demanding ascent.
  • Relief and surprise at the end: Witnessing the view from the Cho La Pass top will leave you awe-struck, but the wave of relief and surprise that you experience when you descend to Dzongla is equally memorable. The physical strain and tension fade, and the trail feels calmer and more manageable again.

When you are prepared for these surprises, conquering the Cho La Pass feels more manageable. It also makes the experience safer and more comfortable.

The Memorial Area Between Lobuche and Gorakshep

A short 20-40 minutes uphill climb from Lobuche to Gorakshep lies the Everest Memorial Area. The area is near Thukla (Dughla) Pass, and is also known as Chukpi Lhara Memorial. It is a small ridge covered with stone chortens, mani walls, and memorial plaques dedicated to the Sherpa and climbers who lost their lives on Everest and other Himalayan peaks. The memorial sits overlooking the Khumbu Glacier and offers clear views of Mount Everest, Nuptse, and Pumori. Passing through the site, a strong emotion often fills the atmosphere. 

The memorial is a haunting reminder of the Himalayas’ cruelty and a silent tribute to the fallen climbers. While most of the stones or plaques were placed by the Sherpa community, some were created by families or expedition teams. The memorial’s location was deliberately chosen in a quiet, exposed area, away from villages. It is located between the trekking villages and the expedition route. The locals, Sherpa guides, and porters approach the site with quiet respect. They often pass by the area silently as a sign of remembrance for the fallen ones. Also, they walk clockwise around the memorials, or pause briefly to pray or to touch the stones or plaques. 

Walking past the Everest Memorial Area, be respectful and maintain silence. You can take photography, but guides often discourage selfies or loud group behavior. Coming across the site also changes the tone of the trek. Up until Lobuche, the trek feels exciting and energetic. However, the memorial site creates a moment of reflection. It is emotionally grounding and a reminder of the risks, realities, and human stories inseparable from the history of climbing mountains. Similarly, the moment also changes and reshapes the entire Gokyo Lakes Cho La Pass Everest Base Camp Trek experience.

Common Questions on Gokyo Lakes Cho La Pass Everest Base Camp Trek

Travel Tips, Stories, & Guides

Travel guides, trekking stories, and blogs from Outbound Treks.

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